“Energy Exercises for Fertility” with Brooke Phillips
Created by acupuncturist and fertility specialist Brooke Phillips, this set of Energy Exercises helps dissolve physical, emotional or energetic blockages that may be inhibiting conception. This set of exercises also helps to reduce stress and negative thoughts that occur when facing fertility challenges and supports your ability to listen your inner wisdom when making decisions regarding your journey.
- Part I: Gentle exercises for improving circulation to reproductive organs.
- Part II: Rainbow Breathing Qi Gong for improving endocrine function, dissolving blockages, and regulating the chakras.
- Part III: Acupuncture point tapping for emotional well-being.